Warning: Declaration of My_Walker_Nav_Menu::start_el(&$output, $item, $depth, $args) should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = NULL, $id = 0) in /home/users/1/keith69/web/organic/wp-content/themes/base/functions.php on line 97

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 18

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 25

Warning: Use of undefined constant CRON_SCHEDULE_HANDLER - assumed 'CRON_SCHEDULE_HANDLER' (this will throw an Error in a future version of PHP) in /home/users/1/keith69/web/organic/wp-content/themes/base/admin/instagram_post.php on line 29
organicgymバレトン再開!! | オーガニックジム オーガニックジム organicgymバレトン再開!! | オーガニックジム

スタッフブログblog

organicgymバレトン再開!!


こんにちは!

キッズバレエ、ジュニアダンス、ピラティスインストラクターを担当してますMOEです☆

そして晴れてバレトンインストラクターとなりました!

MOEです☆☆いえーい!パチパチパチー!

organicgymでは豊田りえ先生が以前、バレトンのレッスンをしてくれていました!

りえちゃんが産休育休に入り、

 

「バレトンまたやらないんですか!?」

「やりたいです!!」

とお客さんから声をいただき、

わたしも興味がもともとあったので、

 

取っちゃおうぜ!!という流れで、

無事合格〜!

 

わたしが今までやってきたエクササイズとは打って違って、試験までは勉強、練習、結構がんばりましたぁ!

バレトンとはなんぞや!と言うと、

ずーと音楽を止めずに体を動かし続けます

その中には、

筋力トレーニングとなるフィットネスの要素

体幹や柔軟性に特化したバレエの要素

バランス力を向上させるヨガの要素

 

この魅力的な三つが組み込まれ、一気に鍛えることができる!!

 

そんな魅力的なプログラムありますか!?

 

試験までに鬼練していましたが、その練習をしているだけでヒシヒシと体が変わっていくのを感じました!

軸が取りやすくなってる!

体幹がついてきた気がする!

とわたしは感じました!

 

 

ぜひ!ぜひ!ぜひ!

体験してみてほしいです!

 

汗めっちゃかきますよー!

 

2月は毎週日曜日12:30〜13:30

ただいまコロナウィルス感染予防のため

定員人数が3名までとなっております!

初日は満員御礼!ありがとうございます

2週目以降はまだ空きあります!

 

会員さんはもちろん!organicgymに来たことがない方も!

【こちらのネット予約にて】

ご予約できます♪

 

オーガニックジム

MOE

 

関連blog

○キッズダンススタジオin南浦和

○南浦和のダンススタジオ☆テーマパークダンス

○最近のキッズバレエ南浦和

○キッズバレエ南浦和

○ハロウィンキッズダンスレッスン

 

ORGANIC GYM

336-0017埼玉県さいたま市南区南浦和 2-33-13 A.M.U 5F

https://keith69.heteml.net/organic/wp-content/themes/base/images/maker_icon.png